突破界限，香港瑜伽之旅：發掘港鐵周邊的瑜伽地點🧘

Keep Pushing The Boundaries 堅韌不屈

Strong spirit helps us to deal with tough times. Trying to go beyond our limits and show your courage and braveness. Yoga is a great way get inspired and aspired, connecting to the power of nature. In the busy city of Hong Kong, yoga gives us a quiet place to relax and find innerpeace when we face challenges.​

我們的堅毅心靈是抗衡逆境、超越自我的力量泉源。超越自我不僅是勇氣的展現，更是對生活的熱愛與承諾。瑜伽就是這種堅韌精神的生動演繹，在香港這座鬧市之中，瑜伽提供了一處心靈的避風港，讓我們在抗衡逆境的過程中找到了一片寧靜的天地。​

Pushing Boundaries, Practice Yoga in Hong Kong: Discovering Yoga Spots Nearby MTR Stations🧘​

香港突破界限瑜伽之旅：發掘港鐵周邊的瑜伽地點🧘​

1. Tamar Park 添馬公園​
2. West Kowloon Cultural District Art Park 西九藝術公園​
3. Sun Yat Sen Memorial Park 中山紀念公園​ 

 

1. Tamar Park 添馬公園​

Tamar Park is a big and peaceful green area in the city that yoga lovers in Hong Kong like to visit. Yoga  will slow you down from hectic city life, a good place for meditation and yoga.​

添馬公園以其綠化空間和都市中的平靜成為香港瑜伽愛好者的熱門地點。這次的瑜伽之旅將帶您遠離繁忙的都市生活，來到這個寧靜的綠洲，進行身心的靜坐與瑜伽練習。​

Address: Harcourt Road, Admiralty​

地址：金鐘夏慤道​
How to get there: Exit from MTR Admiralty Station Exit A > Head northeast toward the pedestrian footbridge > Tamar Park​

如何前往：從港鐵金鐘站A出口出站 > 往東北方向前往行人天橋 > 添馬公園​
Opening hours: Open 24 hours daily​
開放時間：每日24小時開放​

Inquiry phone: 2520 2321​

查詢電話：2520 2321

 

 Tamar Park 添馬公園

 

2. West Kowloon Cultural District Art Park 西九藝術公園

With its green patches and front-row seat overviewing Victoria Harbor, West Kowloon Cultural District Art Park provides a peaceful place for yoga lovers, makes it an ideal spot in the city for finding balance between body and mind.​

匯集博物館、藝術表演、綠色空間、餐飲零售設施於一地，是香港文娛發展的中心。西九文化區成為港人假日必去的熱點，以大草地和迷人的海濱景觀，提供了一個寧靜且啟發靈感的瑜伽練習場所，是都市中尋找身心平衡的理想地點。​

Address: West Kowloon Cultural District, Kowloon​

地址：九龍西九文化區​
How to get there: From Kowloon MTR Station exit C1 or D1 > Use the escalator to the 2nd floor and head to ELEMENTS Metal Zone > Exit ELEMENTS through Art Square footbridge > Walk straight along the pedestrian footbridge > Arrive at the West Kowloon Cultural District​

如何前往：從港鐵九龍站（經機場快綫或東涌綫） C1或D1出口出站 > 使用扶手電梯至1樓 > 前往ELEMENTS圓方金區2樓 > 通過藝術廣場天橋出口離開購物中心 > 沿著行人天橋直行 > 到達西九文化區​
Opening hours: Daily from 6:00 am to 11:00 pm​

開放時間： 每日上午6時至晚上11時​

Inquiry phone: 2200 0217 (Daily from 9:00 am to 9:00 pm)​

查詢電話：2200 0217 （每日上午9時至晚上9時）​

 West Kowloon Cultural District Art Park 西九藝術公園

 

3. Sun Yat Sen Memorial Park 中山紀念公園

Sun Yat Sen Memorial Park is an urban oasis that offers a tranquil environment for yoga lovers, offering you an excellent outdoor practice space with beautiful views and open-air space. The park is surrounded by greenery, not only helps to relax your body and mind, also provides a peaceful retreat from your busy daily life.​

中山紀念公園是一片綠意盎然的都市綠洲，這裡的靜謐環境為瑜伽愛好者提供了一個絕佳的戶外練習空間。被綠樹環繞的公園不僅有助於放鬆身心，也讓人們在繁忙生活中找到一片寧靜。​

Address: North of Eastern Street, Sai Ying Pun​

地址：西營盤東邊街北​

Starting Point: Exit from MTR Sheung Wan Station Exit D > Head west toward Western Fire Services Street > Arrive at Sun Yat Sen Memorial Park​

起點：從港鐵上環站D出口出站 > 向西方向前往西消防街 > 到達中山紀念公園​

Opening Hours: Open 24 hours daily​

開放時間：每日24小時開放​

Inquiry Phone: 2540 9704​

查詢電話：2540 9704​

 

Sun Yat Sen Memorial Park 中山紀念公園